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Hi! I'm Dodge

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A Bit About Me

I grew up in a small(ish) town in San Diego county and I like to explore the world outside (mostly long hikes and medium bikes) as well as the world within (physical wellness, mental health, and an ever-expanding spiritual curiosity).

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I've tried to be an active person my whole life and have gravitated towards activities and communities that share those tendencies whether it was high school sports or thru-hiking long trails as an adult. When the joy of doing those things was stripped from me due to struggling with long term pain, it ignited my personal and professional passion surrounding persistent pain management which brings us to where I am now.

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Today, I teach clients the principles of corrective exercise, breathwork, and nervous system reconditioning so they can empower themselves with research-based practices to move towards a pain-minimized lifestyle and reclaim the joy in their lives.

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If you'd like to read (a LOT) more about that part of my journey, I'd be happy to share it with you...

Let’s Get In Touch

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Dodge McIntosh

Let's get moving.

Bring more movement to your mailbox

Thanks for following along!

Questions about improving your movement or active pain management?

 

Grab some time to chat at:

calendly.com/dodgemcintosh

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